Creating healthy change through body, mind, and spirit
Creating healthy change through body, mind, and spirit
Why Choose Breathe Yoga
Why Choose
Breathe Yoga
At Breathe Yoga, students receive one-on-one attention in group and private teaching sessions. My goal is to help each student enrich their own personal practice through breath, alignment, mindfulness, and most of all safety. My classes will include a little history, a bit of Sanskrit, and a variety of breath work and asana postures to help you develop your own practice. Body awareness and exploration are encouraged and broadened with body and spirit.
My yoga mat has been a haven for me over the years. Perhaps, it may develop into a sanctuary and refuge for you as well.
Shanti.
"I am a fortunate and grateful recipient of Barb’s sound therapy practice. My experience with this healing technique goes back a few years and Barb is by far the best practitioner I’ve had the joy to make an authentic connection with. She creates a safe and pure environment where I feel truly connected to myself and spirit. Her work, methodically focusing on each chakra through singing bowls, tuning fork techniques and gongs was transcendental. if you are looking to facilitate your own healing, I cannot recommend anyone better than Barb."
"I have been attending yoga classes with Barb for over six months. She is by far the best yoga instructor I have ever had! She appeals to all the senses using sounds and smells and all the props you could ever want to create the perfect meditative, restorative environment. The poses are always the perfect blend of relaxing and challenging. Just her voice melts away stress EVERY SINGLE TIME! This is the whole package and the highlight of my week! I can’t recommend it enough!"
"I highly recommend Barb to anyone looking for an excellent yoga instructor. I have attended several of her classes and have had a 5-star experience every time. In the class that I have attended, there were people of varying levels of fitness and flexibility and all of us had a great experience. I love how she coaxed me through all of the yoga positions and provided alternative options if I wasn't able to bend far enough. She creates an accepting/non-judging atmosphere. I always come out of her class feeling relaxed, renewed, and stronger."
"I am a fortunate and grateful recipient of Barb’s sound therapy practice. My experience with this healing technique goes back a few years and Barb is by far the best practitioner I’ve had the joy to make an authentic connection with. She creates a safe and pure environment where I feel truly connected to myself and spirit. Her work, methodically focusing on each chakra through singing bowls, tuning fork techniques and gongs was transcendental. if you are looking to facilitate your own healing, I cannot recommend anyone better than Barb.”
"I highly recommend Barb to anyone looking for an excellent yoga instructor. I have attended several of her classes and have had a 5-star experience every time. In the class that I have attended, there were people of varying levels of fitness and flexibility and all of us had a great experience. I love how she coaxed me through all of the yoga positions and provided alternative options if I wasn't able to bend far enough. She creates an accepting/non-judging atmosphere. I always come out of her class feeling relaxed, renewed, and stronger."
"I have been attending yoga classes with Barb for over six months. She is by far the best yoga instructor I have ever had! She appeals to all the senses using sounds and smells and all the props you could ever want to create the perfect meditative, restorative environment. The poses are always the perfect blend of relaxing and challenging. Just her voice melts away stress EVERY SINGLE TIME! This is the whole package and the highlight of my week! I can’t recommend it enough!"
Yoga Benefits
Ease & Reduce Pain
Improve Flexibility
Reduce Stress & Anxiety
Increase Muscle Strength
Sleep Better
And So Much More
Yoga is for EVERY body, EVERY age, EVERY gender, EVERY background. No matter where you are starting, Yoga is for you.
Your world is about to change.
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