Barb Brejot
Having discovered my practice of yoga nearly twenty years ago, I immersed myself more deeply in 2010. Wanting to learn not only the postures, but the true lineage, philosophy, traditions, and ancient teachings, the desire for information grew.
Knowing the gifts of deeper concentration and awareness, increased flexibility and strength, and most of all, a richer connection to Self, that a consistent yoga practice has given me, I want to share this with others.
Every time that I step on my mat, I know I have arrived home, anywhere in the world.
Yoga is for every single person of every background, gender, size, and age. It doesn’t matter when you start your practice, it only matters that you start. Join me, as your guide, to find your practice.
Barb Brejot
Having discovered my practice of yoga nearly twenty years ago, I immersed myself more deeply in 2010. Wanting to learn not only the postures, but the true lineage, philosophy, traditions, and ancient teachings, the desire for information grew.
Knowing the gifts of deeper concentration and awareness, increased flexibility and strength, and most of all, a richer connection to Self, that a consistent yoga practice has given me, I want to share this with others.
Every time that I step on my mat, I know I have arrived home, anywhere in the world.
Yoga is for every single person of every background, gender, size, and age. It doesn’t matter when you start your practice, it only matters that you start. Join me, as your guide, to find your practice.
by Heart Light Digital